VIC: Managing Mental Health during Covid-19

In this presentation, Ingrid Ozols AM will be discussing self-care strategies to manage the impact Covid-19 has had on so many of us.

Presenter - Ingrid Ozols AM

Ingrid Ozols is a mental health and suicide prevention advocate, educator, and campaigner. Since 2001 Ingrid has been the director of mh@work (mental health at work), a consultancy aimed at improving workplace understanding of mental health, suicide prevention, resilience and creating supportive cultures.

Ingrid is a contributor to mental health policy reform in Australia, participating as a member of many national mental health and suicide prevention boards, committees, government advisory boards, university, and research groups. More recently, she has provided lived experience advice in digital mental health services. Ingrid sits on the Expert Advisory Committee for the National Mental Health Commissioner who advises the Prime Minister on suicide prevention and is also providing advice on mental health during Covid-19.

Ingrid is a Senior Fellow at the Department of Psychiatry, Melbourne University. In 2017 she joined the outstanding alumnus for the Australian Institute of Suicide Research and Prevention (AISRAP) at Griffith University.

Joining the Webinar

Registrants will be emailed with the Zoom link two (2) days before the event.

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Level:  Basic

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